It’s that wonderful time of year again when flowers bloom and warm weather finally returns after several cold months. Although spring can come with many benefits, there are also many flaws to this wonderful season. Allergies begin to emerge and cause itchy eyes, running noses, and sore throats. Fortunately, our compounding pharmacy near Studio City is here to help you handle the discomfort and aches of spring allergies.

Wash Your Bed Sheets

Washing your sheets is key to avoiding allergies. Although it may not seem like a place where pollen hides, pollen can easily gather where your head rests all night long. Throughout the day your hair collects pollen, which in turn gets transferred onto your pillow. This can cause you to have trouble breathing, so try to wash your bed sheets as much as possible to avoid this problem.

Try Not To Stress

When combating allergies, reducing stress is very beneficial. Stress weakens your immune system, which makes it easier for pollen to get on and into your body. There are many ways to reduce your stress levels, but yoga and meditation can be especially helpful. The less stressed out you are, the more likely you will prevent allergies.

Shut Your Shutters

If you suffer from severe allergies, reconsider those open windows. You may want to enjoy the spring breeze but refrain from opening your window early in the morning and on windy days. During these peak pollen times, pollen will infiltrate your home.  Instead, resort to opening your windows during late mornings and at night.

About ABC Compounding Pharmacy Near Studio City

Located at 16311 Ventura Blvd, Encino, CA 91436, ABC Compounding Pharmacy near Studio City will provide you with compounded medications to serve your specific health needs. For more information about their company, reach them at www.abccompoundingpharmacy.com or by phone at (818) 783-0422.