If the available information on the effects of smoking isn’t enough, new research further lends to the dire consequences of tobacco use. A study recently published in the American Heart Association’s journal, Circulation: Cardiovascular Genetics, has found that cigarette smoking can cause DNA damage that lasts more than 30 years after quitting. The study was [...]
We all know that we need to drink water, but perhaps we don’t realize just how important water is to our overall health and well-being. The body is like a machine, and water is the essential ingredient that makes it function properly. Here is a list of the top 7 reasons why we should drink [...]
Some people seem like they never age. How do they do it? Here are 11 ways to maintain your skin’s youthful glow. 1. Get a good night’s sleep There’s a reason it’s called beauty sleep. Getting between 8 and 9 hours of sleep each night keeps your skin and body healthy. The secret to anti-aging [...]
Those who have visited a Los Angeles Compounding Pharmacy in the last few days are probably wondering why pharmacists always take long to simply fill or refill a prescription. According to the Centers for Disease Control, about 49% of Americans have used prescribed medication in the past month and have experienced this long wait. Here [...]
Some drugs have the power to change the way we live. All of the drugs on this list had a immense impact on the evolution of medicine and the evolution of mankind. 1. Penicillin Penicillin has been dubbed the “miracle drug” because of its ability to cure people from once fatal bacterial infections. The drug uses [...]
With the numerous vitamins available in the market, it can be difficult to keep track of which vitamins are actually essential for our health and well-being. Here is a list of the top 5 vitamins needed to keep your body and mind in good shape. 1. Vitamin D With many people doing their best to [...]
Did you know that the food that you consume has a direct impact on your day to day energy levels? High calorie and fat content foods can leave you sluggish and fatigued because your digestive system needs to work harder to break down those foods. These 8 foods are recommended to all Long Beach Compounding [...]
H202 or Hydrogen Peroxide, is one of the cheapest and most common household products. But did you know that there are other uses for hydrogen peroxide besides cleaning wounds? We have provided 10 different ways to use hydrogen peroxide for all Long Beach Compounding Pharmacy patients. 1. Heal Acne Use a cotton bud or ball and blot over blemishes with [...]
For all Long Beach Compounding Pharmacy patients, a delicious smoothie is a great way to start your morning or to drink as a healthy snack. There are a great deal of different smoothie recipes that go beyond just bananas and berries. With the right ingredients, your smoothie has the potential to pack a ton of vitamins and [...]
All Long Beach Compounding Pharmacy patients should recognize that running is a simple yet effective exercise that has a plethora of health benefits from losing weight to improving your cardiovascular system. Running does not have to be exclusively for athletes, anyone at any age can run and receive its many benefits by following these basic steps: 1. Speak [...]
