More than ¾ths of American adults drink coffee – a large percentage of that number drink it on a daily basis. Even more shocking, Americans spend over $40 billion on the dark nectar every year – that’s an average of $133 per person! For those that are looking to put down their cup of caffeine, [...]
Seasonal depression is more common than most think. At ABC Compounding Pharmacy near Studio City, we know that health is affected as much by the weather and the changing seasons as by the foods we consume and the exercise we get. What Causes Seasonal Depression? Seasonal depression most commonly presents itself during the wintertime and [...]
Sticking to New Year’s resolutions can be difficult for many humans. People often find themselves with goals that are too difficult to keep throughout the year. Your trusted compounding pharmacy near Studio City encourages you to start with small and easy lifestyle changes. Here are 5 small healthy changes you can make that are easy to stick [...]
One in four women are experiencing symptoms of premature hair loss as reported by the American Hair Loss Association. To prevent these symptoms, our compounding pharmacy near Studio City advises you to reconsider some lifestyle habits. Premature hair loss symptoms may range from thinning at the scalp, a widening part, or hairless patches. As women [...]
Use These Foods to Combat Degenerative Diseases Degenerative diseases can be severe and devastating to one’s memory. Those who have Alzheimer’s or Dementia live with issues with recollection that only increase as they age. Though some medicine can be found at your local pharmacy, try some changes in diet as the first step in preventing [...]
If you find yourself at the Pharmacy more often than you would like, drink a smoothie instead! Not only can smoothies benefit your health, but they also have a positive effect on your general well being. Here’s 10 reasons why! Simple to Make Smoothies are easy to make, usually taking up less time than preparing [...]
Have you been feeling drained and exhausted lately? You may just need to change your eating habits to boost energy throughout the day. Eating the right foods and exercising does wonders for an increase in energy, concentration, and patience. Below are 7 energy boosting habits: Go For A Walk If you are just starting to [...]
We all know that we need to drink water, but perhaps we don’t realize just how important water is to our overall health and well-being. The body is like a machine, and water is the essential ingredient that makes it function properly. Here is a list of the top 7 reasons why we should drink [...]
With the numerous vitamins available in the market, it can be difficult to keep track of which vitamins are actually essential for our health and well-being. Here is a list of the top 5 vitamins needed to keep your body and mind in good shape. 1. Vitamin D With many people doing their best to [...]
As we become older, our brains begin to age causing changes on the way memories are retained. Once we hit the 40-year-old mark, we begin to lose our keys and even forget names. Recent studies have shown that yoga can lessen the chances of experiencing these symptoms, as we grow older. In a study that [...]
